Washing Tips

How to wash a waist trainer in the washing machine?

Waist Trainer is a high-compression shaping garment that goes around your core. Wearing a waist trainer can rapidly reduce your waistline and help you achieve your fitness goals. In addition, most waist trainers increase core thermal activity, which causes you to sweat more during exercise with less effort. Benefits of a waist trainer include a more efficient workout, better posture, and impressive hourglass contours immediately.


Being used for hours at a time, a waist trainer needs to be cleaned appropriately. However, if you are unsure how to wash a waist trainer properly, we are here to help.


Fortunately, this tutorial will provide the right approach to cleaning a waist trainer, ensuring that it is properly maintained and cared for. Additionally, we have covered some essential guidelines and ideas to help you have a successful cleaning of your waist trainer.

Can you wash a waist trainer in the washing machine?

Yes, putting a waist trainer in the washing machine is entirely safe.


It is made of a material that can easily be washed in the washing machine. The waist trainer is a gift for slimming down and losing weight. But if you don’t maintain it tidy, you won’t be able to take pleasure in it for very long. Furthermore, since most waist trainers are made of latex fabric, washing the item inappropriately can damage the fabric.

Waist trainers are made of:

A robust yet flexible material, like polyester (a synthetic fabric that is resistant to stretching, tearing, and pilling and a perfect material for waist trainers since it is sturdy, long-lasting, and holds its shape effectively) or nylon (even more so than polyester, nylon is durable, resists abrasion very well and deters water), is frequently used to make waist trainers.


Spandex (soft, lightweight, and stretchy, also known as elastane) is also included for additional elasticity.

Steps to wash a waist trainer in the washing machine

For the sake of maintaining good hygiene, it is crucial to wash your waist trainer regularly. It’s relatively easy to do so and ultimately saves you money.


Spending a little more effort on your waist trainer cleaning routine can help you extend your waist trainer’s life for months to years rather than having to replace it on a monthly basis.


So, if you want to clean your waist trainer and make them look new, you should follow the following step-by-step procedure.

1.  Clean your washing machine:

First, your washing machine should be clean. There shouldn’t be any debris or odor in the washer. For this purpose, you should use True Fresh Washing Machine Cleaner Tablets.


True Fresh washing machine cleaner is specifically designed to clean the inner and vital parts of your washing machine. True Fresh cleaner provides the best defense against dirt and odor.

2.  Check the tags of the waist trainer:

Putting your waist trainer in the washing machine is the simplest way to clean them, as you may anticipate. Check the instructions first to confirm that your waist trainer can be machine-washed. This information is typically available on the tags or the manufacturer’s website.

3.  Place the waist trainer in a laundry bag:

The waist trainer’s velcro straps should be fastened, the zipper should be closed, and the hook should also be closed. It will prevent waist trainer snagging while being washed. Additionally, if you can, use a laundry bag.


That will provide an additional layer of defense so that the spandex and latex will last longer. If you don’t have a laundry bag, you can use an extra pillowcase as a temporary container to keep the waist trainer safe.

4.  Put waist trainer in the washing machine:

Please make sure the mesh bag is completely closed before placing it in the washing. Waist trainer should not be washed with other items in the same load as other clothing; launder it separately.


However, to balance the load and prevent damage to your machine, you might wish to add a few towels (washing an unbalanced load can cause your washer to vibrate excessively).

5.  Add a laundry detergent and run the washing machine:

Once everything has been placed, add the detergent; one scoop of mild detergent will be very helpful. After pouring the detergent into the dispenser (or drum), run a cold-water wash.


Use only cool water; hot water will warp the latex. Use a delicate or mild setting, and keep the agitation to a minimum to avoid damaging your waist trainer.

6.  Take the waist trainer out of the washing machine:

As soon as the cycle is over, remove the waist trainer. Avoid leaving it inside for longer than is required because the moisture will encourage unpleasant build ups (you’ll have to rewash your trainer if that happens).

7.  Drying of the waist trainer:

Use a clean towel to dry it flat, a drying rack, or a clothesline. You may also need to use a towel to absorb the extra water. The best method for drying waist trainers is to let them air dry.


A dryer may cause your trainer to contract, mainly if it contains latex or is manufactured of latex. Also, the drying process will be accelerated by placing your waist trainer in the sun.

How to Properly Store Your Waist Trainer after washing?

When your waist trainer is clean, it’s crucial to preserve it appropriately. Ideally, storing it somewhere clean, dry, and out of direct sunlight would be best. Additionally, you want to reduce moisture as much as possible. That will stop mold and mildew from developing on the fabric.



Hopefully, you now know how to wash a waist trainer in the machine. By taking good care of your waist trainer and following the above simple washing tips, you can use a waist trainer for a long time with increased performance and comfort. Of course, it would help if you follow all manufacturers’ instructions before washing it.


To sum it up, wash the waist trainer in the washing machine with cold water and a gentle cycle. Always let the waist trainer air dry. Never put them in a dryer because it will destroy the waist trainer’s material.


Once you have washed your waist trainer, store it in a cool, dry place when not in use. Inspect the waist trainer regularly for any signs of damage and replace it immediately if necessary.

Frequently Asked Questions

Q: How frequently should I wash my waist trainer?

Unclean waist trainers can make you feel a little uneasy. Additionally, it makes bacterial development more likely. The waist trainer must be cleaned at least three times every week.

Q: How to wash waist trainer with Velcro?

In cold water with a light detergent, wash the waist trainer with Velcro. Before you wash the waist trainer, put it through a delicate cycle and fasten the Velcro tabs.

Q: Can we wash corset in the washing machine?

Yes, you can put a corset in the washing machine, but there are a few steps you need to do before you do so to prevent damage. The corset must first be placed in a mesh laundry bag. It will be shielded from washing machine tangling by doing this.

Q: How can stains be safely removed?

If a soft sponge or piece of cloth cannot remove tough stains, consider using an old toothbrush or, at the absolute least, one with softer bristles. Apply some soap to the brush and gently scrub the undergarment, being careful not to bend anything as you clean the surface.


After cleaning, thoroughly rinse the area with cool water. Verify if the stain is still visible. Repeat the previous steps if it is. You can wash the waist trainer once the stain has been removed.

Q: Can we iron the waist trainer?

If your waist trainer is made entirely of latex, ironing it will cause it to melt. To avoid ruining the waist trainer, you must take this precaution. In addition, making sure your waist trainer isn’t exposed to extremely high temperatures is crucial if you want it to last.

Q: Can we use a sponge to clean the waist trainer?

According to some advice, a firm material or sponge should not be used on your waist trainer. Instead, when cleaning it, use a soft tool that won’t damage the material, helping to preserve the item’s quality and durability.

Q: Do we need to wash the waist trainer every time we use it?

While washing the waist trainer after each use is not necessary. The user should keep the fabric clean to preserve its compression and shape.


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